Passion Flower Drops For Anxiety
Passion flower may be helpful in reducing anxiety and has long been known as a folk remedy.
Passion flower drops for anxiety. You can also directly take the liquid during the day or if you prefer it can be diluted with a little water to lessen the taste. Native americans have used passionflower to treat a variety of conditions. Passion flower passiflora incarnata is an herbal supplement used historically in treating anxiety insomnia seizures and hysteria.
In a trial comparing the effectiveness of passion flower to that of the scientifically accepted anti anxiety medication oxazepam a dosage of 45 drops per day of extract of passion flower was found to be as effective as 30 mg per day of oxazepam over a period of four weeks with fewer short term side effects. A perennial climbing vine native to southeastern north america passion flower is now grown throughout europe. For insomnia a cup of tea made from the herb is recommended one hour before retiring although 3 to 4 cups of tea may be taken to counter anxiety.
Half the participants received 45 drops a day of a standardized liquid passion flower extract while the other subjects received 30 mg of oxazepam. These include boils wounds earaches and liver. Passionflower is a variety of exotic vine flower with curly purple or blue tentacle like petals.
Take approximately 45 drops of the extract. 18 to the passiflora extract 45 drops day plus placebo tablet group and 18 to oxazepam 30 mg day plus placebo drops for a 4 week trial. Patients were allocated in a random fashion.
This 4 week double blind study of 36 individuals with generalized anxiety disorder compared passion flower to the standard anti anxiety drug oxazepam. In natural food stores you can also get your hands on tablets of this plant and take 1 or 2 times a day depending on the. The university of maryland medical center provides the recommended adult doses for passionflower as 10 to 30 drops of the fluid extract taken three times per day and 10 to 60 drops of tincture three times a day 1 2.
One variety of passionflower passiflora incarnata may help treat anxiety insomnia and pain. Also 45 drops of a liquid extract of passion flower has been used daily for up to one month. For example passiflora incarnata may help treat anxiety and insomnia.
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